Past Life Regression Therapy
​Detailed Format

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Structured Program of 2 to 3 Sessions:​​​

• Usually once weekly.
• It is important to allow yourself time for reflection and integration between sessions, but also to keep the momentum​.

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Session 1:

Duration: 2 hours
​Overview: Marks the first phase of healing with important present life insights, and an initial past life entry.
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​Pre-Hypnosis:

• Preview of Session 1
• Pretalk on what to expect during hypnosis to help you ease into the experience
• Setting the intention

Hypnosis:

• Regression to relevant present life memories - to reveal actual root causes and deeper underlying present life lesson themes
• Regression to your own positive resources - which are important precursors to achieve healing 
• Initiate connection with your spirit guide (see the second from the last answer in our FAQs to learn who are spirit guides)
• Gain initial entry to a relevant past life that we can possibly explore in detail in Session 2​

​Post-Hypnosis:

• Session review - consolidate your learnings with therapist's inputs​

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Session 2:

Duration: 3 hours
​Overview: Navigate one relevant past life and discover its connections to present life.

Pre-Hypnosis: ​

• Review and discussion of insights learned
• Preview of Session 2
• Setting the intention with a deeper understanding gained from the Session 1 to bridge to the relevant past life

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Hypnosis:

• Regression to enter and fully navigate one relevant past life - to obtain information about key events and people in that past life
• Achieve healing with past life review - of main lessons and connections to present life
• Application of specific Past Life Regression Therapy techniques when relevant

​Post-Hypnosis:

• Session review - to consolidate your learnings with therapist's inputs
• We look back at the issues you had before we started, which you have or can now address and resolve
• We preview your actualization plans ahead - some of which are likely already in motion - so as to live the life which is truly purposeful and meaningful to you​

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Session 3, if required:

Duration: 3 hours
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• Some clients may need to navigate one or more interconnected past lives, and this will usually be clear by the end of Session 2.
• For most clients, 2 regression therapy sessions are usually enough to make the breakthrough needed.
• In addition, a small proportion of clients may benefit and progress onto Between Lives Regression Therapy to receive guidance on the overarching spiritual themes and lessons across multiple past lives/incarnations.